Spread the love Loving the peppery taste of Arugula, crunchy potato chips, combined with the sweetness of cherry tomatoes with a light and simple Balsamic dressing makes this Protein packed salad a wonderful choice for a fast lunch or Dinner. Enjoy and Share the LOVE! Ingredients Albacore Tuna in water,…
Salads
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Continue ReadingSpread the love A very satisfying Arugula salad made with boiled potato, boiled egg, cherry tomatoes, and kalamata olives with a light lemon-honey vinaigrette so refreshing for this Spring Season. Spread the Love! Ingredients for One serving 1 large potato boiled, peeled and sliced 6-8 Kalamata olives, pitted 5-6 cherry…
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Continue ReadingSpread the love Crunchy, delicious and refreshing salad made with crispy Persian cucumbers, seasoned with classic Asian fresh Homemade marinade. A perfect side dish next to any of your meals. Spread the Love with delicate hearts shaped cherry tomatoes for your Valentine or loved ones 🙂 Ingredients 6-7 Mini Persian…
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Continue ReadingSpread the love Sweet, caramelized walnuts, salty feta cheese makes this salad simply delicious and healthy! Ingredients A package of Fresh Spinach (6 to 8 ounces) 1 cup of walnuts 1/2 cup feta cheese, crumbled To Caramelized walnuts: Melt 1 Tablespoon butter in the microwave. Set aside. Preheat oven to…
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Continue ReadingSpread the love Delicious and fresh Salad made with seasonal vegetables, tossed in a lemony sumac Mediterranean Dressing and topped with crispy fried pita bread. This authentic Lebanese Salad is a complete feast in flavors. Enjoy! Recipe will be posted :))
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Continue ReadingSpread the love Ingredients 2 beets, roasted and diced 1 sweet potato 2 chicken breasts, shredded and cooked 1 large head of Romaine lettuce, chopped 1 cube of chicken broth Easy Yogurt Sauce Finely shred one large cucumber using a box grater Mince one garlic clove Finelly chopped fresh mint…
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Continue ReadingSpread the love Ingredients 4 beets, trimmed and peeled after cooked 1 package of baby arugula, 6 cups rinsed and dry 1/4 cup of feta cheese, crumbled 1/4 cup toasted walnuts pinch of salt and 1 Tablespoon of brown sugar For the Vinaigrette: 1/4 cup extra Virgin olive oil 2…
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Continue ReadingSpread the love Ingredients 12-15 whole Marinated Kalamata Olives Fresh diced avocados 1 Tablespoon extra-virgin olive oil Salt and Pepper TT For The Marinade Olive oil to cover the olives in a glass jar, fresh lemon juice of 2 lemons, fresh oregano, fresh thyme, and Kalamata olives. Leave jar at…
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Continue ReadingSpread the love Ingredients 20 ounces canned tuna in olive oil 1 Tablespoon Olive oil 10-15 Kalamata Olives, pitted 3 Persian cucumbers in rounds, diced 1 ripe avocado, diced fresh oregano leaves, finely chopped 1 Tablespoon grated onion 1 Tablespoon of balsamic glaze 1 teaspoon capers, minced Salt and pepper…
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Continue ReadingSpread the love Ingredients FOR THE SALAD: 2-3 cups Baby Spinach Fresh Leaves 2 carrots, sliced and grilled 1/3 teaspoon grated fresh ginger 1 clove of garlic, minced 1 teaspoon Dijon mustard 1/2 teaspoon soya sauce 1 Tablespoon mayonnaise 1 teaspoon honey FOR THE STEAK: 1 pound Flank steak or…