Ingredients 5-6 Cod fillets 1/4 cup low-sodium soy sauce 1/2 cup honey 2 Tablespoon rice vinegar 1 teaspoon ginger, freshly grated 1 garlic clove, minced 1 cup mushrooms, sliced 1 Tablespoon extra virgin olive oil 1/2 lemon juice 1 teaspoon sesame seeds 1 teaspoon sesame oil Preparation In a bowl combine honey, rice vinegar, ginger, garlic, sesame seed oil, lemon juice and soy sauce. Add cod fish fillets and marinade for 4 to 5 hours in a plastic bag. Sate sliced mushrooms in olive oil until tender. Set aside. Preheat oven to 425 degrees Fahrenheit and placed cod fillets over a baking…
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Continue ReadingIngredients 1 Pound mascarpone cheese 1/3 cup Heavy Whipping Cream 2 1/2 cups coffee, cooled 6 egg yolks 3 Tablespoon sugar 1 1/2 Tablespoon rum or Brandy 24 Ladyfingers cookies Cocoa powder or semi-sweet chocolate shavings before serving. Preparation 1. Beat egg yolks. Add sugar and mix until eggs are yellow pale and thickened for about 3 to 4 minutes. 2. Add mascarpone cheese and continue to beat until mixture is smooth. 3. Mix in 2 Tablespoon of coffee and heavy cream to the mascarpone mixture until well incorporated . 4. Combine in a deep large bowl remaining coffee and rum. Dip ladyfingers into coffee…
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Continue ReadingIngredients 3 large potatoes 2 Tablespoon olive oil 1/2 teaspoon garlic powder 1/2 teaspoon fresh thyme, chopped 1/2 teaspoon cayenne pepper 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Preparation 1. Preheat oven to 425 degrees Fahrenheit. 2. Cut potatoes with skin on into wedges. 3. Mix olive oil, garlic powder, fresh thyme chopped, cayenne pepper, salt and black pepper and place over potatoes wedges in a single layer on a baking sheet. 4. Roast for 20 minutes turning potatoes once. Enjoy!
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Continue ReadingDough Ingredients 3 cups all purpose flour 1/2 teaspoon sugar 2 teaspoon salt 10 Tablespoon cold vegetable shortening 1 cup water 1 tablespoon butter 2 egg yolks Dough Preparation 1. Mix all ingredients until well combined. Roll out dough into a thin sheet. 2. Cut round disc shapes. 3. Place filling in the center of disc dough and fold to seal the edges by pressing with your fingers. 4. Brush top of empanadas with egg-washed (1 whole egg with 1 Tablespoon of water). 5. Bake empanadas at 375 grades Fahrenheit for about 20 to 25 minutes. Chicken Filling 1 large onion, small diced 1/2 red pepper,…
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Continue Reading“Enjoy a very traditional and delicious salad with a fresh homemade mayonnaise and crispy croutons”. Ingredients 3 Tablespoons fresh lemon juice 1 egg fresh yolk 2 cloves garlic, minced 1 Tablespoon mustard 1/3 cup extra virgin olive oil 3 anchovy fillets, mashed 1/4 teaspoon freshly ground black pepper 1/4 teaspoon salt 1/4 teaspoon Worcestershire sauce 1 large Romaine lettuce head Grated Pecorino Cheese *Homemade Croutons Preparation 1. In a large bowl, whisk together fresh A or AA egg yolk, lemon juice, minced garlic, Worcestershire sauce, mustard and anchovies. 2. Whisk in slowly olive oil till all ingredients are well combined. 3. Drizzle…
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Continue Reading“Super light and delicious as a main dish and also great as a side dish, with healthy grilled zucchini and mushrooms in a homemade Marinara Sauce.” Ingredients for Zucchini Orzo 12 ounces uncooked orzo pasta 2 Tablespoon extra virgin olive oil 1 Vidalia onion, small diced 3 zucchinis, small diced 1 teaspoon dried basil 1 cup mushrooms, small diced 1/4 teaspoon salt 1/4 teaspoon pepper Preparation 1. Bring water to boil over high heat. Stir in orzo pasta and cooked uncovered for about 10 to 12 minutes. Drain well. 2.Heat oven at 375 grade Fahrenheit and roast zucchini, onions, and mushrooms. Drizzle…
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Continue Reading“Fresh Buffalo Mozzarella, Tomatoes and Basil with a delicious drizzle of homemade balsamic reduction with extra virgin olive oil. Super light and delicious.” Ingredients 16 ounces package fresh Buffalo Mozzarella 3 large tomatoes 1/2 cup fresh basil 1/2 cup balsamic vinegar 1/3 cup honey 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/3 cup extra virgin olive oil Preparation for Balsamic Glaze 1. In a small pan, stir together balsamic vinegar and honey at medium-high heat. 2. Bring it to a boil and lower heat. Simmer for about 10 to 12 minutes until balsamic have reduced and becomes dense.…
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Continue ReadingRefreshing, dense, hydrating juice filled with nutrients. Detox your body and have the best energy for a great morning start. Ingredients for two 2 large kales leaves, washed 1 large cucumber unpeeled 1/2 lemon juice 1-2 large ribs celery 1/4 cup parsley 2 inches knob ginger 1 teaspoon chia seeds 1 teaspoon organic honey Preparation 1. After washing all vegetables, place them all in a blender. 2. Add 1 cup of ice, 1 cup of water, lemon juice, chia seeds and honey. 3. Blend until rich green color and thick consistency is achieved. You can strain it. Looking to consume more fibers, just…
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Continue ReadingGreat, healthy snack, best filling and nutritious breakfast with plain yogurt and even very satisfying for dessert time. Enjoy! Ingredients 1 cup whole raw unsalted almonds 1 cup raisins 1/2 cup pistachios 1/2 cup cherries, dried 3/4 cup shredded sweet coconut 1/4 cup organic Coconut brown sugar 2 Tablespoon organic honey 1/2 teaspoon salt 1/4 cup unsalted walnuts Preparation 1. Preheat oven to 350 degrees Fahrenheit. 2. Combine all ingredients. Mix well. 3. Place in oven over a baking pan with parchment paper until very well distributed. 4. Bake for 15 to 20 minutes. Stir and bake again for another 10 to 15 minutes until…
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Continue ReadingIngredients 3 egg whites 1 cup almond flour 1 1/4 cup powder sugar 1/4 cup sugar 1 /4 teaspoon of cream of tartar 1/4 teaspoon vanilla food coloring of your choice Preparation 1. Pour powder sugar in a big bowl and mix with almond flour. 2. In a separate bowl beat 3 eggs whites with a mixer until fluffy, add cream of tartar, vanilla and sugar until you get firm peaks and mix until shiny. 3. Add egg mixture to dry ingredients and fold. Run over this mix with a spatula like scraping the mix to create a glossy consistency. 4. Heat…