A Healthy Meal Plan

  • Anita’s Grilled Portobello Mushrooms Stuffed with Shrimp

    Spread the love Portobello Mushrooms Stuffed with Shrimp A devine dish made for beef lovers, without the guilt. The portobello mushrooms melt in your mouth just like the best cut of filet mignon. Great as a starter or for a nice and light lunch. Ingredients: 5 Large portobello mushrooms 8-10…

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  • Anita’s Fresh and Simple Yogurt Pasta Salad

    Spread the love My Daughter’s Favorite Yogurt Pasta Salad. Ingredients 1 12-Ounce box whole wheat Campanelli or Bellflowers 1 Cup sliced Kalamata olives 2-3 Persian cucumbers, diced 1 Cup Lebanese plain yogurt 3 Tablespoon mayonnaise 1/4 Cup extra-virgin olive oil 1/4 Cup apple cider vinegar 1/2 Teaspoon sugar Salt and…

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  • Anita’s Roasted Cod Fish with delicious Cherry Tomato Sauce

    Spread the love Lemon Olive Oil Roasted Cod Fish This healthy and delicious dish will melt in your mouth. Flaky, juicy, and tender fish with blistered cherry tomatoes sauce. Could also be made with tilapia, halibut or catfish. Great served over mashed potatoes and spinach salad. Enjoy! Fish Spices Ingredients:…

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