• A healthy and hearty Lebanese dish made with Cracked wheat or bulgur, ideal for winter season. It will warm your soul. Ingredients 1/2 pound of beef stew, cut into small cubes 1 large onion, long slices 2 Tablespoon tomato paste, dissolved in a cup of water 4 Roma tomatoes, large diced 2 tablespoon extra virgin olive oil 1 cup coarse bulgur 2 cups of beef broth 1 teaspoon cinnamon 1 teaspoon salt 1 teaspoon pepper 1 teaspoon allspice Preparation 1. Heat olive oil in a large pan over medium heat. Add sliced onions and sauté until soft for about 3 to…

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  • Ingredients 1 Pound skinless, boneless chicken tights (more flavor) 1 Large yellow onion, sliced into strips 3 bell red and yellow peppers, sliced into strips 3 Tbsp. canola oil Chicken Marinade 2 Tbsp. olive oil 2 garlic cloves, minced 1 tsp. cumin, ground 1 tsp. coriander, ground 1 tsp. paprika 1 tsp. chili powder 1/2 cup, chopped cilantro 1 tsp. salt 1 tsp. black pepper 1 tsp. adobo seasoning Preparation 1. Add all marinade ingredients to the chicken in a glass container. Cover, marinade and place into the refrigerator for at least 2 hours. 2. Remove from refrigerator and let…

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  • Traditional Venezuelan dish made with delicious, shredded beef called “Carne Mechada”, sweet black beans, white rice and fried plantains. You will make this recipe part of your traditional dishes too. Ingredients for Shredded Beef  2 lb. Flank steak 6 cups of beef broth 2 Tablespoon olive oil 1 Red bell pepper, small diced 1 large Onion, small diced 4 tomatoes, small diced 2 cloves garlic, chopped 1 teaspoon pepper 1 teaspoon salt 1 teaspoon cumin 1 teaspoon cinnamon 1 bay leave Preparation: 1. Cut flank steaks in 4 pieces and place in a pot filled with 6 cups of beef…

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  •     Welcome to my Corner at Healthy Living with Anita! Love what you do… Share what you love… Make everything with Love… I cook because I love you all… Take care of the only body you live in… On my way, into one of my greatest adventure at Culinary Art School. For my big surprise! Aw, one of my two angels, my handsome son visiting me at the Culinary Art School! With great and amazing celebrities Chefs               

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  • Easy and delicious dessert to make in no time. Made with the complex sweet and tart flavors from the Fuji apples.  My son’s favorite. Ingredients 1 Package frozen puff pastry, defrosted 5 Fuji apples, unpeeled and thinly sliced 1/2 cup brown sugar 1/3 cup granulated sugar 3 Tablespoon apple juice 2 Tablespoon ground cinnamon 2 Tablespoon lemon juice Preparation 1. Preheat the oven to 400 degrees Fahrenheit. 2. Do not peel apples ( all vitamins are in the skin). Slice the apples as thinly as you can. 3. Pour lemon juice all over the apples so they won’t oxidize(change color) . 4. Place…

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  • OSSO BUCO

    Tender beef shanks and marrow that melt in your mouth. You won’t miss the veal chunk that this dish is usually made with. Cooked low and slow. It’s gone by my husband in no time. A delicious dish to enjoy with family and friends. Ingredients 5 bone-in beef shanks (cross-cut) 1 cup flour 3 tablespoon extra virgin olive oil 3 tablespoon butter 1 onion, chopped 1 cup carrots, chopped 4 cloves garlic, finely chopped 2 bay leaves, dried 2 tablespoon fresh Italian parsley, chopped 1 stalk celery, diced 2 cups homemade or store-bought chicken stock 2 1/2 tablespoon tomato paste 1/2 teaspoon cinnamon 1/2…

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  • EGG-IN-A-HOLE

    A great, fast and easy to make breakfast for the kids. My daughter almost has it everyday before school . Ingredients 1 egg 1 slice of whole wheat bread or (white, brioche) 2 tablespoon butter salt and pepper Preparation 1. Cut a hole in the center of the bread about 2 1/2 inch round with a cookie cutter or pressing  the top of a glass cup into the slice of bread. 2. Melt 2 tablespoon of butter in a cast- iron pan on medium heat. Add the bread and toast for 2 to 3 minutes. 3. Flip the bread and crack an…

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  • QUINOA WITH ROASTED ZUCCHINI AND CARROTS

    A quick and flavorful grain salad. Also, a great gluten-free side dish filled with fiber and good source of protein. Ingredients 1 cup Quinoa 3 large zucchini, chopped into small chunks 1 medium red onion, small diced 2 cups baby carrots, small diced 1/4 cup golden raisins 3 tablespoon extra virgin olive oil 1/4 cup fresh parsley 1/4 cup balsamic vinegar 1 juice of lemon 1 teaspoon turmeric 1 teaspoon cumin 1 teaspoon paprika salt and pepper to taste Preparation 1. Rinse well quinoa before cooking to reduce its natural bitter flavor. 2. Cook quinoa according to package and set aside to cool. 3. Meanwhile, pre-heat oven…

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  • Fresh fruit or Berry Tart. A flaky and thin made from scratch pastry shell filled with a delicious tart-sweet cream, pile with fresh berries. A very festive, fresh and delicious dessert for anytime ! Ingredients Tart Dough: 1 3/4 cups all purpose flour 1/2 cup almond flour 2/3 cup powdered sugar 1 1/2 sticks unsalted cold butter, cut into pieces 1/4 teaspoon salt 1 to 2 teaspoon cold water Pastry Cream: 1 1/2 whole milk 1/2 cup heavy cream 1 vanilla bean, split lengthwise 4 egg yolks 3/4 cup sugar 1/2 tablespoon cornstarch 1 tablespoon fresh lemon juice zest of …

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    Elegant and pleasant delicious combination of shellfish cooked in a reach red tomato sauce. Our most wanted Sunday family meal. Ingredients 3 Tablespoon extra virgin olive oil 3 Tablespoon butter 1 Large yellow onion, thinly sliced 3 Large cloves garlic, thinly sliced 3 Pound mixed seafood(baby scallops, shrimps, calamari, and mussels) 1 12 Ounce can tomato sauce 5 Roma tomatoes, cut in large chunks 1/2 Cup red wine 5 to 6 Fresh basil leaves 1/2 Teaspoon oregano, dried 1/4 Teaspoon salt 1/4 Teaspoon freshly ground black pepper 1/4 Teaspoon red crushed pepper 1 Pound fettuccini pasta 1/2 Cup Pecorino Romano cheese, grated…

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