
Anita’s Lighter version of Homemade Hummus
This is my new lighter version of making a delicious Hummus by replacing the original use of tahini, the sesame seed paste by natural Yogurt. Tangy, creamy with extra protein and less fat. You will love it!
Ingredients
1 can -15 ounces chickpeas or garbanzo beans, drained and rinsed
1/2 cup of Plain Yogurt
2 Tablespoon of fresh lemon juice
1 small clove of garlic, grated
1 Tablespoon of filtered water
1/4 teaspoon salt
pinch of cumin
olive oil to drizzle
Preparation
- Incorporate all ingredients into a food processor, blend and stop at some times to scrape the sides down.
- Blend until smooth. Serve in a platter. Garnish with eatable veggies by adding color too. Spread the LOVE.
- Enjoy!