A Healthy Meal Plan

  • Anita’s Cheesy-Meaty Arancini Balls

    Spread the love Italian Arancini, or rice balls, using left over cold rice! They are delicious crispy nuggets from the outside, with a delicious soft meaty and cheesy filling center. Worth the little long process. Enjoy and spread the LOVE! Ingredients For the RICE: 2 cups Arborio or short grain rice ( leftover cooked rice) For The Meat Sauce:  1 small onion, finely chopped 2 cloves of garlic, minced 2 Tablespoon olive oil 1/2 pound of ground meat 1/3 teaspoon nutmeg 1/3 teaspoon of oregano, ground salt and pepper to taste frozen peas(optional) Preparation for Meat sauce Add olive oil…

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  • Anita’s Triple Green Salad (Kiwi, Grapes and Arugula)

    Spread the love This simple green salad has the perfect combination of peppery Arugula with sweet grapes and kiwi. The Lemony, orange – honey dressing complement this refreshing salad. Enjoy! Ingredients 4-5 cups of Baby Arugula 1 cup of white grapes, halves 3-4  kiwifruit, peeled and sliced in rounds 2…

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  • Anita’s Avocado Toast with a Twist

    Spread the love Super Yummy, easy, fun and nutritious toast with a very unique blend of  flavors with a twist on Tapenade. Share the LOVE always, and during this Valentine’s Day :)) Ingredients Homemade Tapenade 1/2 cup of Kalamata Olives, pitted 1 garlic clove, minced 1 teaspoon of white wine…

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  • Anita’s Valentine Favorite Strawberry-Rose Cake

    Spread the love Super moist heart shaped Strawberry-Rose cake for your love ones this Valentine’s Day! The interesting taste of the subtle Rose Syrup combined with the sweetness of the fresh strawberries makes everyone fell in love with this beautiful but easy to make cake. Love in each bite! Recipe…

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  • Anita’s EGG-IN-A-HOLE Grilled cheesy Sandwich

    Spread the love Grilled Cheese Yummiest Breakfast Egg-in-a-hole sandwich…In a cloudy day, sunny eggs, enjoy! Ingredients 2 slices of Sandwich bread 2 Tablespoons butter 2 large eggs Salt and Pepper TT(to taste) 2 slices of Swiss Cheese 2 slices of Mozzarella Cheese 2 slices of Smoke Honey Turkey Preparation To…

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  • Anita’s Delicious Crispy Halloumi Cheese Arugula Salad

    Spread the love A very satisfying meal just by adding crispy delicious sate halloumi to your Refreshing Salad. Sweet, tangy, and perfectly cook Halloumi cheese without any added butter or oil. Enjoy and share the LOVE! Ingredients 1 12 ounces Halloumi cheese block, cut into squares 2-3 cups of Arugula…

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  • Anita’s Delicious Scallops and Shrimp Pasta

    Spread the love This light and super flavorful pasta dish it’s rich and creamy without using any cream. Enjoy and share the LOVE! Ingredients 16 to 20 shrimps, clean and deveined(jumbo size) 15 Sea scallops 2 tablespoon salted butter 2 Tablespoon of Olive Oil 1 box of Fettuccini pasta, cook…

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  • Anita’s Creamy and Crunchy Apple Blueberry Pie

    Spread the love Ingredients 1 pint of fresh blueberries 2 Fuji apples, peeled and thinly sliced 2 Tablespoons of sour cream 1 teaspoon of ground cinnamon 1/3 teaspoon of pumpkin spice 2 Tablespoon of Raspberry jam 1 egg yolk 1/4 teaspoon granulated sugar 1 egg beaten with water, egg wash…

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  • Anita’s Delicious and Easy Maamoul with Date in a tray(Date Cookies-Maamoul madd with Date filling)

    Spread the love These Date bars are super easy to make and they are perfectly made for a date with a date :)) in each cookie. Crumbly, with soft natural date filling with a Rose Water hint. No hassle on making them individually. Spread the dough and the LOVE! Ingredients…

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  • Anita’s simplest and most delightful Lemon Pasta (Pasta al Limone)

    Spread the love This Italian Lemon Pasta is packed with fresh lemony-peppery, silky and creamy sauce with cheesy Pecorino Romano goodness that coat each pasta noodle. Less, sometimes is more, when it comes to combine few ingredients, but packed with so much flavor. Dinner is serve in NO TIME! Enjoy…

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