Spread the love This is my kind of salad. Refreshing, healthy, colorful and hearty! Fresh vegetables dressed with a light, sweet and tangy Balsamic Vinaigrette. Enjoy and Spread the LOVE! Ingredients For Poached Chicken (also can buy or make a Rotisserie Chicken) 2 chicken breast, boneless skinless 1 lemon, quartered 2 bay leaf, dried a pinch of cinnamon salt and pepper 2 cloves garlic 1 chicken broth cube Preparation Fill a medium size sauce pan with water enough to cover chicken breast. Add all ingredients and bring water to boil at high heat. Cover the pan with lid and lower…
A Healthy Meal Plan
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Continue ReadingSpread the love I just wanted to create a different kind of the classical carrot cake for this Easter. So, one of my daughter’s favorite teas these days is Matcha., which is a powder form of green tea. This airy and very sponge cake was so easy to make and…
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Continue ReadingSpread the love A great delicious addition to Easter brunch or lunch! Light and crisp, filled with lean seasoned meat with herbs and flavorful warm spices. Happy Easter, enjoy and Spread the Love! Ingredients for Mashed potatoes: 4 Russet potatoes, peeled and quartered 1/4 cup of whole milk 1/3 teaspoon…
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Continue ReadingSpread the love The combination of clean poached or rotisserie chicken, creamy avocado, greens, tomatoes, with a mouthwatering Homemade creamy Caesar Dressing make this wrap an excellent source of delicious and healthy lunch. Spread the love and enjoy! Ingredients 2-3 chicken breast, poached (See recipe on my site) or rotisserie…
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Continue ReadingSpread the love Super easy to make. Creamy, Tangy but Incredibly light and delicious Blue Cheese Dressing made with Yogurt that complement the peppery taste of the Arugula. Great for salads, spreads on sandwiches or as a dip for vegetables and chicken tenders! Ingredients 1 Avocado, diced and sliced cherry…
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Continue ReadingSpread the love Loving the peppery taste of Arugula, crunchy potato chips, combined with the sweetness of cherry tomatoes with a light and simple Balsamic dressing makes this Protein packed salad a wonderful choice for a fast lunch or Dinner. Enjoy and Share the LOVE! Ingredients Albacore Tuna in water,…
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Continue ReadingSpread the love A very satisfying Arugula salad made with boiled potato, boiled egg, cherry tomatoes, and kalamata olives with a light lemon-honey vinaigrette so refreshing for this Spring Season. Spread the Love! Ingredients for One serving 1 large potato boiled, peeled and sliced 6-8 Kalamata olives, pitted 5-6 cherry…
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Continue ReadingSpread the love A delicious, perfect individual sweet bite with No-hassle of prebaked Sable short crust pastry filled with Homemade Nutty Pistachio Cream and fresh Strawberry. Share and spread the Love! Recipe will be posted
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Continue ReadingSpread the love This delicious Pistachio Cream you will want to eat it by the spoonful! Enjoy it as a sweet and nutty spread, drizzle on ice cream or incorporate it into dessert fillings. Ingredients 1 1/2 cup unsalted shelled raw pistachios 1/2 can (7 ounces) sweetened condensed milk 1…
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Continue ReadingSpread the love I noticed these viral DUBAI chocolates recipe, and knowing my kids how much they will love them; I accepted the challenge and it’s been a while since I wanted to give it a try! Making this at home with my own spin was really fun, and we…