Spread the love My Mom used to do not waste any part of a vegetable and offer us this special and nutritious dish for breakfast or as a side dish for lunch or even dinner. Enjoy! Ingredients 6 zucchini pulp(inside), chopped 3 garlic cloves, chopped 1 onion, diced 4 tomatoes, diced 2…
Mediteranian Dishes
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Continue ReadingSpread the love Ingredients 1 large onion, chopped 5 garlic cloves, minced 2 (14.5 ounce) can diced tomatoes or 6 Roma tomatoes 2 Tablespoons fresh basil, chopped + 1 tbsp. extra for garnish 1 Tablespoon fresh oregano, minced 2 teaspoon crushed red pepper flakes 1/4 cup red wine 2 Tablespoon extra…
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Continue ReadingSpread the love Ingredients 3 large Eggplants, cubed 4 Roma tomatoes, diced 2 Tablespoon extra virgin olive oil 1 Tablespoon butter 3 garlic cloves, minced 1 onion, diced 1 teaspoon basil, dried 1 teaspoon oregano, dried 1 teaspoon herb di Provence 1/2 cup Pecorino Romano Cheese, grated 1-4 ounce can tomato…
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Continue ReadingSpread the love Ingredients 5 bunches Italian flat leaf Parsley, pre-washed, dried and finely chopped by hand 4 Roma tomatoes, small diced 1 1/2 bunch fresh mint, pre-washed and finely chopped 2 green onions, finely sliced(optional) 2 Tablespoon fine cracked wheat (bulgur), soaked in water for 10 minutes 2-3 Fresh lemons,…
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Continue ReadingSpread the love Ingredients 1 Pound Rigatoni 1 Pound ground Beef 2 cloves garlic, finely chopped 1 Tablespoon Olive Oil 1/2 Tablespoon Butter 1 Onion, small diced 4 tomatoes, small diced 1 teaspoon dried oregano 1/2 teaspoon cinnamon, ground 1/2 cup white wine 1/2 teaspoon nutmeg, ground 1 teaspoon salt…
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Continue ReadingSpread the love Ingredients 2 medium size eggplants 1 clove garlic, minced 1 Tablespoon fresh lemon juice 1 1/2 Tablespoon Tahini (sesame paste) 1 teaspoon salt Preparation Place whole unpeeled eggplant over a medium heat gas flame . Using tongs utensils turn eggplant on each side till skin is totally blistered…
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Continue ReadingSpread the love Ingredients 2 cups of cherry tomatoes, cut in half 2-3 Persian cucumbers, diced 1 avocado, diced 3 Tablespoons fresh basil, long thin strips 1 Tablespoon dried mint 3 Tablespoon Extra Virgin Olive Oil 1 Tablespoon red wine vinegar 1 teaspoon salt 1/2 teaspoon freshly ground black pepper…
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Continue ReadingSpread the love Ingredients for Meat Topping 1 pound lean ground beef 1 onion, finely chopped 2 large tomatoes, finely chopped 2 Tablespoon of Pomegranate Molasses or Pure Balsamic Glaze juice of 1 Lemon 1 teaspoon salt 1 teaspoon freshly ground black pepper 1 teaspoon red crushed pepper flakes 1 Tablespoon of…
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Continue ReadingSpread the love Ingredients 1 package 48 ounces spinach Ravioli (frozen or homemade) 2 Tablespoon Extra Virgin Olive Oil 1 Tablespoon butter 4 garlic cloves, minced 1 onion, diced 2-16 ounces cans natural Organic Tomato Sauce 1 Tablespoon sugar 3/4 cup heavy cream 1 teaspoon oregano, dried 1 teaspoon fresh…
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Continue ReadingSpread the love Ingredients 3 cups Crimini Mushrooms, sliced 3 cloves garlic, minced 2 pounds fresh spinach leaves, chopped 9 no boil spinach lasagna 3 cups cherry tomato, halves 4 Tablespoon extra Virgin olive Oil 2 teaspoon sea salt 1/3 teaspoon sugar 1 teaspoon finely ground black pepper 1/3 teaspoon red …