• Delicious, super fresh, sweet and tangy vinaigrette that transform this salad from simple to extraordinary Umami flavors just made with few ingredients. Ingredients for Homemade Blueberry-Balsamic Vinaigrette 1 cup of fresh blueberries, washed 1 Tablespoon of juice of a lemon 1/3 cup balsamic vinegar 1/4 cup of extra Virgin Olive Oil 1 teaspoon honey Freshly ground black pepper and salt TT(to taste) Preparation Use a saucepan and cook blueberries at low-medium heat with honey for about 5 minutes. Add lemon juice and balsamic vinegar. Let it simmer and reduce till thickened for about 10 minutes at low heat. Remove from…

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  • This recipe went viral on social media and I was so happy to try it with my daughter. So so fun when she’s around me in the kitchen. We know you’re going to love this simple sweet recipe made with only 3 ingredients. Tanghulu  is a super popular candied fruit snack found throughout Asia as a super street food. Simple sweet that gives any fruit of your choice the most  satisfying crunchy candy coating. Ingredients 4 lollypop sticks (6 inches) 1/2 cup granulated white sugar 3/4 cup water 12 grapes or any fruit of your choice Ice water bath plate Preparation…

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  • You will love this recipe. A homemade  buttery chocolaty tart crust with almond flour, filled with natural oat cream and topped with refreshing pieces of mango and blueberries that creates a dessert almost too pretty to eat! Share the LOVE, enjoy! Ingredients for the Crust 2 cups of almond flour 1/4 cup coconut oil, melted 2 eggs, beaten 2 1/2  Tablespoon brown sugar 1 tablespoon cocoa powder pinch of salt Preparation for the Chocolate Crust Pre-heat oven to 375 grades Farenheit. Grease mini round tart rings of (2 inches)each with butter slightly. Set aside. Use a large bowl, and mix together…

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  • Super healthy delicious meal of fresh Orange teriyaki baked Salmon with sweet red onions over a light fluffy turmeric rice. Ingredients 6-8 Salmon fillets with no skin on 2 large red onions, sliced into rings 1/2 cup fresh Orange juice zest of one orange 2 cloves of garlic, chopped 1/2 cup of Tamari or regular soy sauce 2 Tablespoon sesame oil 1 teaspoon Ketchup 2 Tablespoon molasses 1 teaspoon ginger, grated 2 cloves of garlic, minced 1/4 cup of lemon juice pinch of salt pinch of cayenne pepper Preparation Preheat oven to 400 grades Farenheit. Use a glass baking pan…

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  • Super Delicious fresh vibrant Arugula salad with a light-lemony vinaigrette and cucumber juice. Topped with toasted pistachios for a perfect crunch. A light, bright, and full of simple and healthy ingredients. Enjoy! Ingredients for the Cucumber-lemon Vinaigrette juice of 1 lemon 1 teaspoon rice vinegar 2 cucumber, peeled and quartered 1 teaspoon of pure honey 1 1/2 teaspoon pomegranate molasse Toasted pistachios for garnish and texture 2 boiled eggs and cherry tomatoes 4-5 cups of fresh Arugula Place all ingredients into a blender or food processor and blend together, drizzle at the end with 2 Tablespoon of olive oil. Mix…

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  • This simple recipe is a unique and very popular Mediterranean dish. A combination of Homemade creamy Hummus topped with juicy and tender saute spiced Filet Mignon steak. Your whole family will enjoy it. Share the Love! Ingredients Homemade Hummus recipe (see my recipe to follow from scratch on my site) 1/2 pound Filet Mignon steak, cut in small pieces of 1 to 1/12 inches 1/4 teaspoon salt 1/3 teaspoon black pepper,, freshly ground 1/3 teaspoon granulated garlic powder 1/2 teaspoon all-spice 1/3 teaspoon cinnamon, ground 1 Tablespoon pomegranate molasses 1 teaspoon Worcestershire sauce 2 Tablespoon olive oil, one tbsp. for…

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  • A delightful dessert, sweet enough with a delicious gluten free chocolate crust filled with a perfect homemade dairy-free chocolate oat pastry cream, and topped with fresh berries. Ingredients for Homemade Chocolate Non-Dairy Pastry Cream 1 1/2 cup Oat Milk 2 egg yolks 1 whole egg 1/2 cup brown sugar 1 teaspoon vanilla paste or extract pinch of salt 1/4 cup cocoa powder 3 Tablespoon cornstarch Preparation Place in a pot oat milk and vanilla over medium heat. Bring to a boil. Use a bowl and mix together eggs, sugar, salt and cornstarch. Set aside. When milk start to boil, reduce…

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  • This is my new lighter version of making a delicious Hummus by replacing the original use of tahini, the sesame seed paste by natural Yogurt. Tangy, creamy  with extra protein and less fat. You will love it! Ingredients 1 can -15 ounces chickpeas or garbanzo beans, drained and rinsed 1/2 cup of Plain Yogurt 2 Tablespoon of fresh lemon juice 1 small clove of garlic, grated 1 Tablespoon of filtered water 1/4 teaspoon salt pinch of cumin olive oil to drizzle Preparation Incorporate all ingredients into a food processor, blend and stop at some times to scrape the sides down.…

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  • When presentation matters… make the most of the season with Fresh Figs and Fontina Cheese, creating a delicious pairing while balancing the rich sweetness of the figs with the creamy, nutty flavor of Fontina. Enjoy!        

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  • Roasted cauliflowers and carrots is one of my favorite to have either as a healthy side dish or as a main dish next to rice. Well seasoned with warm spices that enhance the sweetness of the vegetables. Enjoy! Ingredients 1 large head cauliflower, chopped into florets 4 carrots, sliced 2 Tablespoon olive oil 1 teaspoon curcumin 1/2 teaspoon cumin, ground 1/3 teaspoon cinnamon 1/2 teaspoon dried oregano 1 teaspoon salt 1/3 teaspoon garlic powder 1/2 teaspoon turmeric Preparation Preheat oven to 400 grades Farenheit. Line a baking sheet with foil paper and spray it with olive oil. Place cauliflowers and…

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